Here are my newest Numbers!!!!

Weight: 197lbs Today: 182 - 15lbs lost
neck: 14.25" 14"  -.25"
chest: 41" 38"  -3"
waist: 41" 35.5"   -5.5"
hips: 47.5" 44.5"  -3"
thighs: 27.75" 24.25"  -3.5"
calf: 16" 15"  -1"
biseps: 14" 12.75"  -1.25"
forearm: 11" 10.75"  -.25"
wrist: 6.5" 6.25"  -.25"

Lost total of 18"

Body Fat: 32.08%  30.57%
BMI: 31.8  29.4

Well, I need to get a new picture!!  I am getting excited again about losing weight!  I guess a good week does that for you!!!

Not so bad after all!!

Well, after worrying...I ended up with a no lose/no gain week! I am happy with that as i did not exercise as much and i did not eat well. I am really trying to get it better!!

Hope i can get back in the right direction!!! QUICK!!

A Bad Week!!

I am having a bad week. I lost where i wanted to get to by the end of March. NOW...I got lazy on what i am eating and my exercise!! Why do i do things like this?!?!? I am making progress, why backslide?? Why can i not prepare the foods like i need to?? What is keeping me from going on with this?!?!

GOOD QUESTIONS?!?!?! Just have no answers right now.

I guess the only good thing is that i am still exercising!!

Well, gotta get back on track! I will do it!!

My newest numbers...

Weight: 197lbs, NOW 184.2, Down 12.8 lbs

chest: 41" NOW 37.5 down 3.5"
waist: 41" NOW 35.5 down 5.5"
hips: 47.5" NOW 43.5 down 4"
thighs: 27.75" NOW 25 down 2.75"
calf: 16" NOW 15.25 down .75"
biseps: 14" NOW 13 down 1"
forearm: 11" NOW 10.75 down .25"
wrist: 6.5" NOW 6.5 down 0

neck: 14.25" NOW 13.5 down .75"

Total " lost... 18.5"

I will post new pictures this weekend!!  I am so excited about how it is coming off, little by little this time!!!

Well, almost the end of week 6....

Here are my #'s for the week!!

Weight: 197lbs, NOW 187.6, Down 9.4 lbs

chest: 41" NOW 39.25 down 1.75"
waist: 41" NOW 36 down 5"
hips: 47.5" NOW 44.75 down 2.75"
thighs: 27.75" NOW 25.75 down 2"
calf: 16" NOW 15.5 down .5"
biseps: 14" NOW 13 down 1"
forearm: 11" NOW 11 down 0
wrist: 6.5" NOW 6.5 down 0

neck: 14.25" NOW 13.5 down .75"

Total " lost... 13.75"

WOW, I feel good...

I weighed in today at 187.8. That is 9.2lbs down!!!

Yeah!! Here are my latest pictures!!! I am going to try to put them side by side in another post with my previous pictures.

My Numbers from this week!!

Weight: 197lbs, NOW 189.4, Down 7.6lbs
neck: 14.25" NOW 14 down .25"
chest: 41" NOW 39.5 down 1.5"
waist: 41" NOW 36.5 down 4.5"
hips: 47.5" NOW 45 down 2.5"
thighs: 27.75" NOW 25.5 down 2.25"
calf: 16" NOW 15.25 down .75"
biseps: 14" NOW 13 down 1"
forearm: 11" NOW 11 down 0
wrist: 6.5" NOW 6.5 down 0

TOTAL INCHES LOST=12.75"

I am so excited!!