Wow,  last I wrote was over a year ago.  I am still heading for my black belt in Tae Kwon Do!!  It is in December this year.  I am still needing to get in better shape.  I gained a lot since last year, but since Jan this year, I have lost about 15lbs.  I am going to weigh tomorrow and take measurements again!  I hope it is better!!

I Can do this, I need to do this!